Without question, one of the most disturbing beauty concerns of women is the formation of eye bags. After all, even if they have smooth skin, they can still look unimpressive if they have big eye bags.
While it is true that eye bags are primarily caused by skin aging, because the skin around the eyes loses its elasticity due to the decrease in the production of collagen, it is also true that even young people experience having noticeable eye bags because of, well, insufficient sleep.
Sure, there are many brands of eye cream that are sold in the market these days, and they actually improve the appearance of eye bags.
However, no matter how religious a person is in using a good brand of eye cream, if he doesn’t get enough sleep, all his efforts will end in smoke.
Hence, if you are dealing with your eye bags with the use of eye creams, you have to make sure that you get enough sleep so that you can make the most of your eye beauty product.
Tips on Sleeping Well
If you can’t enough sleep and are bothered with your worsening eye bags, here are some of the things that you can try in order for you to get enough beauty rest:
- Avoid caffeine, at least, 8 hours before your bedtime. Coffee is the world’s most popular stimulant not only because of its perking effect but because of its aroma and flavor, too. Studies have even revealed that it is a good antioxidant. However, you need to make sure that you don’t drink coffee at least 8 hours before you go to bed. Otherwise, you will only end up turning to one side and another in bed, but you still can’t invite sleep to come. Furthermore, if you drink more cups of coffee in a day, you are at risk of developing hypertension. Therefore, make sure that you only drink coffee at a minimal, preferably in the morning only.
- Don’t Worry about Your Problems. Another thing that can strip you of a good night sleep is worrying about your problem. You have to remember that everybody in this world has a problem, not only you. So, why worry about your concerns. Stop thinking about them. Furthermore, worrying about your problems will never solve them.
- Seek Professional Help. If you are suffering from chronic insomnia, it’s high time that you sought the help of a sleep-disorder professional so that you can be helped with your sleeping disorder.
Everybody will have eye bags and under dark circles eventually once they age. While it is true that eye creams can do the trick in improving the appearance of eye bags and under eyes dark circles, they really cannot eradicate them and prevent them.
They are only meant to slow down their appearance. However, if you are still young, and you already have disturbing eye bags because you are sleep deprived, you cannot expect that your eye cream can be that effective as long as you don’t get enough sleep.
Only with enough sleep and proper skin care you can expect your best eye cream to deliver the results that will satisfy you.